
The truth about how trauma rewires your brain – Discover what actually happens in your brain when you’ve experienced emotional pain (and why it’s not your fault if you’re feeling stuck, numb, or reactive — there’s real science behind it).
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This isn’t a fluffy self-help moment or a motivational soundbite.
This is a research-rooted, brain-based technique that’s helping real people all over the world finally process their trauma — without waiting for years of therapy, endless sessions, or a perfect childhood.
Whether you’re healing from heartbreak, childhood wounds, toxic relationships, or the quiet trauma of never feeling safe in your own story — this method was made for you.
Because you don’t need the right doctor, medication, and medical bills to heal.
You just need the right tool — and someone to show you how to use it.
Date: May 6th, 2025
Time: 7:00 PM ET
Where: Online (Join from anywhere — pajamas welcome!)
Cost: $0 (Seriously, it's 100% free!)
Save your seat now — space is limited and healing can’t wait.
The truth about how trauma rewires your brain – Discover what actually happens in your brain when you’ve experienced emotional pain (and why it’s not your fault if you’re feeling stuck, numb, or reactive — there’s real science behind it).
A step-by-step technique to process your own pain – Learn a simple, powerful self-coaching framework you can use anytime to calm your nervous system, clear mental clutter, and respond to life from a place of strength instead of survival.
How to break free from looping thoughts + triggers – Finally understand how to shut off the cycle of overthinking, fear, shame, or anger — and plug your brain back into clarity, calm, and confidence.
The life-changing shift that makes healing actually stick – Most people miss this. But this one powerful mindset reset can move you from coping to transforming, no matter what you’ve been through — and no matter how long it’s been.
Why typical “self-care” tips don’t actually heal trauma (and what does) – Let’s be honest: bubble baths and breathing apps don’t cut it when you’re carrying real pain. You’ll learn what actually works to create emotional safety, reconnect with yourself, and heal from the inside out — no yoga mat required.
100% Free LIVE Class - Just Grab Your Free Spot!
Hannah Keeley isn’t just a coach—she’s a trailblazer in brain-based healing and personal transformation. As a certified behavioral therapist, neuroscience-trained coach, and mom of seven, she’s spent decades studying how trauma affects the brain—and more importantly, how to rewire it for healing, wholeness, and lasting freedom.
After years of research and hands-on breakthroughs with her clients, Hannah developed the Self-Coaching Method™—a science-backed tool that empowers everyday people to process trauma, reprogram emotional triggers, and step boldly into the life they were created for.
This isn’t just about “getting unstuck.” It’s about reclaiming your story, rewiring your mind, and finally walking in peace, power, and purpose—without needing years of therapy to get there.
"You don’t need to wait to be rescued—healing starts when you learn how to lead yourself."– Hannah Keeley (TEDx)