Mom Fatigue Syndrome?

Tired? Overwhelmed? Exhausted (like all the time)?Curious to find out if you're suffering with Mom Fatigue Syndrome? There's a cure! But first...

hannahkeeley THAT (1)

Marriage Monday:

How To Make Time For Each Other

by Hannah Keeley

Look, I get it, life is busy! Whether you’re a mom, a wife, a business owner, or, like me, you are all 3!

Today, I have a really special guest joining me!! This guest just so happens to be my absolute FAVORITE person on this planet…

*Drumroll please* Today’s guest is my HUSBAND, Blair Keeley!!! Stick around and learn how we make our marriage a priority!

Untitled design (18) hannahkeeley

Marriage Monday: How To Make Time For Each Other

Blair and I have 7 kids, we run a highly successful business, we’re both in full-time ministry, the list goes on. So, you’re probably asking yourself, “how in the world do they even make time for each other?”

Maybe you’re newlyweds, new parents, or maybe you’ve been married 27 years like us. How do you keep each other a priority in the midst of life?

It’s actually a lot easier than you would think. Are you ready for it… Be Intentional. Make it a habit.

What you’ll learn:

• How to be intentional with your time. 
• Making a habit of spending quality time with your spouse. 
• How to increase intimacy through common goals! 
• No longer making excuses!!!
• Taking inventory of your day. 
•  52 fun date ideas!
• The secret to a smoking hot marriage!

Hebrews 12:11

“No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.”

“You don’t fall out of love. You fall out of skill and practice.”


Blair mentioned 2 simple exercises (and no, you don’t have to do burpees or jumping jacks!) that we both agree will help you!!

First exercise – Start taking inventory of your day. Make a chart with all 24 hours of your day. Start at midnight, 1 am, 2 am, 3 am, 4 am, and so on until you’ve completed all 24 hours. Write down what you do each day during that specific hour.

Blair’s example: I’m asleep at midnight. Okay, I’m asleep at one, I’m asleep at two, and all the way til 6:00 AM. Well, 6:00 AM I’m awake and I go run. Right? And then at 7:00 AM, I’m getting ready for the day, having my breakfast and all that kind of stuff. Eight o’clock, on my way to work. And fill out what you do all the way through the day, and be completely honest. Fill it out, all 24 hours.

Second exercise – Make the same exact chart, except, this time be intentional of how you can add more time with your spouse! Maybe that means going for a walk together, waking up earlier, going to bed earlier, skipping Netflix one night and talking about your dreams together, making dinner at a different time so you two have even more time together. Whatever that looks like for the two of you! Just don’t forget to be intentional!! 

Next Steps:

Blair and I shared our secret with you; Be intentional. It’s so simple, and yet somehow we can make it so difficult.

We have heard time and time again from married couples, all ages, where their marriage is on the verge of divorce, or they just don’t feel that “spark” anymore!

That’s why we created The Marriage Kitchen! It’s an 8 module course where we cook some delicious meals, while also sharing our tips and tricks for a healthy, fun, and intimacy-filled marriage!

If you know your marriage could use some help, do yourself a huge favor, get inside today and be blessed like crazy 🙂

Be blessed like crazy