I made up this recipe after my kids had pina colada popsicles and raved about them for days. It's delicious and nutritious. Mmmmm, you can almost smell the sunblock.

4 1/2 cups whole wheat flour
1/2 cup flax meal
2 tsp salt
2 tsp baking soda
2 tsp baking powder
2 eggs, beaten
1 cup oil
3/4 cup honey
2 tsp vanilla extract
1 (15 oz) can cream of coconut
1 (20 oz) can pineapple tidbits (or crushed pineapple if you don't like chunks)
1 cup flaked coconut

Combine all dry ingredients. Add wet ingredients. Mix thoroughly and fill two dozen muffin pans. Sprinkle some flaked coconut on top and bake at 350 degrees for 20-30 minutes, or until a knife inserted in the center comes out clean.

Make sure you make these next Monday for MUFFIN MONDAY!

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pakkismom says

Is cream of coconut the same as coconut milk?

06/12/2011 at 02:26 am

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Hannah says

No. You can find Cream of Coconut in the mixed drink aisle. It's thicker and has more sugar in it.

06/12/2011 at 02:26 am

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Opporinof says

I think I can smell it from here! Sounds like a great Monday breakfast idea to me!:)

06/12/2011 at 02:26 am

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