Healthy Recipes

Energy Smoothie

Dec 08 2008

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Are you having a hard time getting up and running in the morning? Try starting the day with this energy smoothie. It’s packed full of protein, vitamin B, folic acid, omega-3 fatty acids, calcium, and lots more wonderful ingredients so you can get the ball moving and keep that energy going throughout the morning!

Energy Smoothie
2 oz. silken tofu
1/2 cup frozen blueberries
1/2 banana
1 small clementine or 1/2 orange
1 T. wheat germ
1 T. flax meal
1 cup orange juice
1 tsp. agave nectar or honey
1 tsp. unsweetened green tea powder (optional)

Blend all ingredients together and enjoy!

Talk About It!

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Tammy says

I used your old recipe from the Total Mom website - a little too healthy tasting with a rather granular texture. I also didn't have Silken tofu - I used organic tofu (a little stinky). I'm looking forward to tomorrow morning when I try the new recipe! Thanks

06/12/2011 at 02:26 am
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Tammy says

A fabulous improvement - this is my third morning having the (new) smoothie. I LOVE it. Thanks for the great recipe.

06/12/2011 at 02:26 am
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