I was mailed a copy of Joy Bauer's new book on Food Cures, and I was amazed at the size of this sucker! My husband picked it up and exclaimed, "This thing is like a textbook!" And, basically, it is!
If you ever wanted to locate any nutritional cures for common ailments, it's here. You can look up the condition, and immediately find the food that can help your situation. The one reason I love this book is because it is one of those resource items you can keep in your health library. Another reason is because I firmly believe that God has already created every cure for our every ailment. Food can be our worst enemy or our greatest ally. It all depends on how you treat it!
This week, I'm giving away a copy of this book to one of my readers. All you have to do to enter is leave a comment sharing your favorite food cure. One of my favorite food cures is oatmeal raisin cookies. During all of my pregnancies, I had really low iron. What saved me was having an oatmeal raisin cookie and chasing it with orange juice. The vitamin C in the orange juice helped the iron in the oats and the raisins absorb more efficiently into my bloodstream. Hooray for food!